Relationship Issues
Do you feel stuck in the same patterns with the people you care about most?
Are small misunderstandings turning into big conflicts?
Do you long for deeper connection in your romantic relationship, family, or friendships but aren’t sure how to get there?
Relationships can be a source of both our greatest joy and our deepest pain. When they are strained, distant, or uncertain, it can affect our mood, self-esteem, and overall well-being. You might feel caught in repeated arguments with a partner, disconnected from friends, or weighed down by family tension. For some, dating feels discouraging, or past experiences of betrayal and heartbreak make it difficult to trust and open up fully.
Therapy for relationship issues provides a space to slow down, gain clarity, and understand the patterns that keep you feeling stuck. Together, we can explore how your past experiences, attachment needs, and communication style are shaping your relationships today. The goal is to help you develop healthier dynamics, deepen connection, and feel more secure in every area of your relational life.
I work with all types of relationships, including:
Romantic partnerships
Dating and pre-marital relationships
Friendships and social connections
Parent-child and sibling dynamics
Blended and extended family relationships
Common concerns that bring people to therapy for relationship issues include:
Frequent conflict or breakdowns in communication
Trust issues, jealousy, or fear of abandonment
Infidelity or emotional betrayal
Breakups, separation, or difficulty moving on
Anxiety or insecurity impacting current relationships
Codependency or difficulty setting boundaries
Family-of-origin dynamics affecting current connections
Life transitions and changing roles
Uncertainty or confusion within the relationship
In therapy, we will identify the underlying patterns driving disconnection and develop tools to create change. By exploring the roots of your relationship struggles and learning new ways to communicate and connect, you can build relationships that feel stable, secure, and emotionally fulfilling.
If you're navigating relationship challenges, therapy is a great way to start creating positive, lasting change. Read out today for a free consultation or to schedule your first relational session!